{"id":110,"date":"2012-02-20T22:00:56","date_gmt":"2012-02-20T22:00:56","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=110"},"modified":"2012-02-20T22:00:56","modified_gmt":"2012-02-20T22:00:56","slug":"havsalger-som-mat","status":"publish","type":"post","link":"http:\/\/www.swerlander.com\/?p=110","title":{"rendered":"Havsalger som mat"},"content":{"rendered":"

KOKTA HAVSALGER FR\u00c5N R\u00d6R\u00d6<\/p>\n

F\u00e4rska havsalger sk\u00f6ljs v\u00e4l i s\u00f6tvatten; torkade l\u00e4ggs i bl\u00f6t tills de verkar f\u00e4rska igen. Kokas ungef\u00e4r som potatis: sjudes f\u00f6rsiktigt i l\u00e4ttsaltat vatten 20-45 minuter tills de \u00e4r mjuka. Denna mellanprodukt kan du ocks\u00e5 f\u00f6rvara r\u00e4tt l\u00e4nge i kylsk\u00e5pet, f\u00f6r att anv\u00e4nda lite d\u00e5 och d\u00e5. L\u00e4tt kryddade kan du ha dem som gr\u00f6nsak, i salladen eller p\u00e5 sm\u00f6rg\u00e5s.<\/p>\n","protected":false},"excerpt":{"rendered":"

KOKTA HAVSALGER FR\u00c5N R\u00d6R\u00d6 F\u00e4rska havsalger sk\u00f6ljs v\u00e4l i s\u00f6tvatten; torkade l\u00e4ggs i bl\u00f6t tills de verkar f\u00e4rska igen. Kokas ungef\u00e4r som potatis: sjudes f\u00f6rsiktigt i l\u00e4ttsaltat vatten 20-45 minuter tills de \u00e4r mjuka. Denna mellanprodukt kan du ocks\u00e5 f\u00f6rvara r\u00e4tt l\u00e4nge i kylsk\u00e5pet, f\u00f6r att anv\u00e4nda lite d\u00e5 och d\u00e5. L\u00e4tt kryddade kan du … <\/p>\n

Forts\u00e4tt l\u00e4sa ”Havsalger som mat”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/110"}],"collection":[{"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=110"}],"version-history":[{"count":1,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/110\/revisions"}],"predecessor-version":[{"id":111,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/110\/revisions\/111"}],"wp:attachment":[{"href":"http:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=110"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}