{"id":3119,"date":"2022-04-02T17:01:11","date_gmt":"2022-04-02T17:01:11","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=3119"},"modified":"2022-04-02T17:01:11","modified_gmt":"2022-04-02T17:01:11","slug":"algkocken-roro-havsbrod","status":"publish","type":"post","link":"http:\/\/www.swerlander.com\/?p=3119","title":{"rendered":"Algkocken. R\u00f6r\u00f6 Havsbr\u00f6d."},"content":{"rendered":"\n<p>Ett annorlunda br\u00f6d som inneh\u00e5ller alger som kn\u00f6lt\u00e5ng och fingert\u00e5ng. Algerna ger br\u00f6det en god och sp\u00e4nnande smak som p\u00e5minner oss om det h\u00e4rliga salta v\u00e4stkusthavet. S\u00e5 h\u00e4r g\u00f6r du 2 br\u00f6d. 5 g kn\u00f6lt\u00e5ng, 5 g fingert\u00e5ng, 50 g j\u00e4st, 5 dl ljummet vatten, 2 msk m\u00f6rk sirap, 1\/2 dl olja, 4 tsk havssalt, 1 dl havrekli, 4 dl grovt r\u00e5gmj\u00f6l, 9 dl vetemj\u00f6l. L\u00e4gg algerna att sv\u00e4lla i kallt vatten i 10 minuter. Krama ur och hacka dem. Smula j\u00e4sten i en bunke och r\u00f6r ut den lite av vattnet. Tills\u00e4tt resten av vattnet, sirap, olja, havssalt och n\u00e4stan allt mj\u00f6l. Arbeta degen tills den k\u00e4nns smidig och sl\u00e4pper bunken. J\u00e4s under bakduk 30 minuter. S\u00e4tt ugnen p\u00e5 200 grader. Ta upp degen p\u00e5 mj\u00f6lat bakbord och baka ut den till tv\u00e5 avl\u00e5nga br\u00f6d. L\u00e4gg br\u00f6den p\u00e5 en pl\u00e5t med bakpl\u00e5tspapper. Sk\u00e5ra br\u00f6den och l\u00e5t j\u00e4sa i 30 minuter. Gr\u00e4dda br\u00f6den i nedre delen av ugnen i 30 minuter. L\u00e5t svalna utan bakduk.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ett annorlunda br\u00f6d som inneh\u00e5ller alger som kn\u00f6lt\u00e5ng och fingert\u00e5ng. Algerna ger br\u00f6det en god och sp\u00e4nnande smak som p\u00e5minner oss om det h\u00e4rliga salta v\u00e4stkusthavet. S\u00e5 h\u00e4r g\u00f6r du 2 br\u00f6d. 5 g kn\u00f6lt\u00e5ng, 5 g fingert\u00e5ng, 50 g j\u00e4st, 5 dl ljummet vatten, 2 msk m\u00f6rk sirap, 1\/2 dl olja, 4 tsk havssalt, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.swerlander.com\/?p=3119\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> &#8221;Algkocken. R\u00f6r\u00f6 Havsbr\u00f6d.&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3119"}],"collection":[{"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3119"}],"version-history":[{"count":1,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3119\/revisions"}],"predecessor-version":[{"id":3120,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3119\/revisions\/3120"}],"wp:attachment":[{"href":"http:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3119"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}