{"id":3139,"date":"2022-04-08T08:58:54","date_gmt":"2022-04-08T08:58:54","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=3139"},"modified":"2022-04-08T08:58:54","modified_gmt":"2022-04-08T08:58:54","slug":"havsalger-ger-jod","status":"publish","type":"post","link":"http:\/\/www.swerlander.com\/?p=3139","title":{"rendered":"Havsalger ger jod"},"content":{"rendered":"\n

Jod \u00e4r en mineral som kroppen anv\u00e4nder n\u00e4r den bygger sk\u00f6ldk\u00f6rtelhormon. F\u00f6r lite jod i kosten leder till nedsatt hormonproduktion och i v\u00e4rsta fall till sjukdomen struma. Havsalger samlar genom sin livstid p\u00e5 sig jod och niv\u00e5erna \u00e4r som l\u00e4gst i unga havsalger och h\u00f6gst i gamla. En vuxen person beh\u00f6ver 150 mikrogram jod dagligen och f\u00f6r den med ett l\u00e5gt intag av jod i \u00f6vrigt \u00e4r havsalger rena medicinen.<\/p>\n","protected":false},"excerpt":{"rendered":"

Jod \u00e4r en mineral som kroppen anv\u00e4nder n\u00e4r den bygger sk\u00f6ldk\u00f6rtelhormon. F\u00f6r lite jod i kosten leder till nedsatt hormonproduktion och i v\u00e4rsta fall till sjukdomen struma. Havsalger samlar genom sin livstid p\u00e5 sig jod och niv\u00e5erna \u00e4r som l\u00e4gst i unga havsalger och h\u00f6gst i gamla. En vuxen person beh\u00f6ver 150 mikrogram jod dagligen … <\/p>\n

Forts\u00e4tt l\u00e4sa ”Havsalger ger jod”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3139"}],"collection":[{"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3139"}],"version-history":[{"count":1,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3139\/revisions"}],"predecessor-version":[{"id":3140,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3139\/revisions\/3140"}],"wp:attachment":[{"href":"http:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3139"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}