{"id":870,"date":"2015-04-17T11:10:36","date_gmt":"2015-04-17T11:10:36","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=870"},"modified":"2015-04-17T11:10:36","modified_gmt":"2015-04-17T11:10:36","slug":"algmaten-fran-algkoket-som-forlanger-livet","status":"publish","type":"post","link":"http:\/\/www.swerlander.com\/?p=870","title":{"rendered":"Algmaten fr\u00e5n algk\u00f6ket som f\u00f6rl\u00e4nger livet"},"content":{"rendered":"<p>Man har l\u00e4nge forskat i varf\u00f6r kineser och japaner lever l\u00e4ngre \u00e4n resten av v\u00e4rldens befolkning. Och en av de stora anledningarna \u00e4r just att de \u00e4ter mycket havsprodukter som alger. Dessa \u00e4r fullproppade med sp\u00e5r\u00e4mnen, vitaminer och mineraler. De s\u00e4gs minska risken \u00a0f\u00f6r hj\u00e4rtinfarkt, blodproppar och andra allvarliga k\u00e4rlsjukdomar. Havsalger ger ocks\u00e5 ett skydd mot infektioner och s\u00e4gs \u00f6ka fertiliteten. Enligt Professor Peter Eneroth som arbetar med alternativmedicin anser att vi borde tills\u00e4tta mer havsalger till v\u00e5r kost. &#8211; jag skulle nog klassa det som smartfood j\u00e4mf\u00f6rt med junkfood.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Man har l\u00e4nge forskat i varf\u00f6r kineser och japaner lever l\u00e4ngre \u00e4n resten av v\u00e4rldens befolkning. Och en av de stora anledningarna \u00e4r just att de \u00e4ter mycket havsprodukter som alger. Dessa \u00e4r fullproppade med sp\u00e5r\u00e4mnen, vitaminer och mineraler. De s\u00e4gs minska risken \u00a0f\u00f6r hj\u00e4rtinfarkt, blodproppar och andra allvarliga k\u00e4rlsjukdomar. Havsalger ger ocks\u00e5 ett skydd &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.swerlander.com\/?p=870\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> &#8221;Algmaten fr\u00e5n algk\u00f6ket som f\u00f6rl\u00e4nger livet&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/870"}],"collection":[{"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=870"}],"version-history":[{"count":1,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/870\/revisions"}],"predecessor-version":[{"id":871,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/870\/revisions\/871"}],"wp:attachment":[{"href":"http:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=870"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}