{"id":1654,"date":"2017-03-02T10:03:54","date_gmt":"2017-03-02T10:03:54","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=1654"},"modified":"2017-03-02T10:03:54","modified_gmt":"2017-03-02T10:03:54","slug":"q-10-energi-liv-hur-far-da-kroppen-q-10","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=1654","title":{"rendered":"Q-10 = Energi = Liv. Hur f\u00e5r d\u00e5 kroppen Q-10?"},"content":{"rendered":"<p>Varje g\u00e5ng vi \u00e4ter en biff, en kyckling, en tallrik flingor eller en gr\u00f6n paprika eller t\u00e5ng, hj\u00e4lper vi till att fylla p\u00e5 kroppens egen coenzym Q-reserv. Alla dessa r\u00e4tter inneh\u00e5ller emellertid inte samma m\u00e4ngd. Det coenzym Q vi f\u00e5r i oss genom f\u00f6dan \u00e4r begagnat eller annorlunda uttryckt, det kommer till oss som &#8221;halvfabrikat&#8221;. Allt levande inneh\u00e5ller varierande m\u00e4ngder Coenzym Q. N\u00e4r m\u00e5ltiden har sm\u00e4lts och de olika formerna av Q n\u00e5r levern, bryts Coenzym Q ner p\u00e5 ett s\u00e5dant s\u00e4tt att hela m\u00e5ltiden inneh\u00e5ller enskilda block av atomer, som sedan fogas samman till enbart Q-10. Problemet \u00e4r bara att numer \u00e4r inte v\u00e5r mat s\u00e5 n\u00e4ringsrik som den borde vara. Och d\u00e5 \u00e4r det sk\u00f6nt att det finns t\u00e5ng!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Varje g\u00e5ng vi \u00e4ter en biff, en kyckling, en tallrik flingor eller en gr\u00f6n paprika eller t\u00e5ng, hj\u00e4lper vi till att fylla p\u00e5 kroppens egen coenzym Q-reserv. Alla dessa r\u00e4tter inneh\u00e5ller emellertid inte samma m\u00e4ngd. Det coenzym Q vi f\u00e5r i oss genom f\u00f6dan \u00e4r begagnat eller annorlunda uttryckt, det kommer till oss som &#8221;halvfabrikat&#8221;. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.swerlander.com\/?p=1654\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> &#8221;Q-10 = Energi = Liv. Hur f\u00e5r d\u00e5 kroppen Q-10?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/1654"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1654"}],"version-history":[{"count":2,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/1654\/revisions"}],"predecessor-version":[{"id":1656,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/1654\/revisions\/1656"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}