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{"id":1823,"date":"2017-09-27T08:40:41","date_gmt":"2017-09-27T08:40:41","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=1823"},"modified":"2017-09-27T08:40:41","modified_gmt":"2017-09-27T08:40:41","slug":"varfor-alla-dessa-piller-nar-det-finns-alger","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=1823","title":{"rendered":"Varf\u00f6r alla dessa piller? N\u00e4r det finns alger."},"content":{"rendered":"En viktig detalj vad g\u00e4ller kosttillskott \u00e4r att best\u00e5ndsdelarnas inb\u00f6rdes proportioner \u00e4r korrekta det vill s\u00e4ga m\u00e4ngderna b\u00f6r ungef\u00e4r motsvara de rekommenderade. Om man tillf\u00f6r ett stort \u00f6verskott av ett vitamin eller sp\u00e5r\u00e4mne kan detta skapa ett konstlat relativt underskott av andra \u00e4mnen. \u00c4ter man till exempel oproportionellt stora m\u00e4ngder zink kan detta framkalla blodbrist p\u00e5 grund av kopparbrist, trots att man tillf\u00f6rt sig koppar i rekommenderad dos. Kosttillskotten b\u00f6r vara balanserade som i alger.<\/p>\n","protected":false},"excerpt":{"rendered":"
En viktig detalj vad g\u00e4ller kosttillskott \u00e4r att best\u00e5ndsdelarnas inb\u00f6rdes proportioner \u00e4r korrekta det vill s\u00e4ga m\u00e4ngderna b\u00f6r ungef\u00e4r motsvara de rekommenderade. Om man tillf\u00f6r ett stort \u00f6verskott av ett vitamin eller sp\u00e5r\u00e4mne kan detta skapa ett konstlat relativt underskott av andra \u00e4mnen. \u00c4ter man till exempel oproportionellt stora m\u00e4ngder zink kan detta framkalla blodbrist … <\/p>\n
Forts\u00e4tt l\u00e4sa ”Varf\u00f6r alla dessa piller? N\u00e4r det finns alger.”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/1823"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1823"}],"version-history":[{"count":2,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/1823\/revisions"}],"predecessor-version":[{"id":1825,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/1823\/revisions\/1825"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}