{"id":1931,"date":"2018-01-13T10:28:33","date_gmt":"2018-01-13T10:28:33","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=1931"},"modified":"2018-01-13T10:28:33","modified_gmt":"2018-01-13T10:28:33","slug":"darfor-skall-du-ata-havsalger","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=1931","title":{"rendered":"D\u00e4rf\u00f6r skall du \u00e4ta havsalger"},"content":{"rendered":"<p>Tillg\u00e5ngen p\u00e5 industriellt framst\u00e4llda och raffinerade produkter har gjort att vi under det senaste \u00e5rhundradet mer \u00e4n f\u00f6rdubblat v\u00e5r konsumtion av kaloririk f\u00f6da och halverat m\u00e4ngden s\u00e4d, frukt, gr\u00f6nsaker och rotfrukter. Vi \u00e4ter mer socker, fett och vitt mj\u00f6l \u00e4n n\u00e5gonsin tidigare och h\u00e5ller d\u00e4rf\u00f6r p\u00e5 att bli \u00f6verviktiga och undern\u00e4rda &#8211; samtidigt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tillg\u00e5ngen p\u00e5 industriellt framst\u00e4llda och raffinerade produkter har gjort att vi under det senaste \u00e5rhundradet mer \u00e4n f\u00f6rdubblat v\u00e5r konsumtion av kaloririk f\u00f6da och halverat m\u00e4ngden s\u00e4d, frukt, gr\u00f6nsaker och rotfrukter. Vi \u00e4ter mer socker, fett och vitt mj\u00f6l \u00e4n n\u00e5gonsin tidigare och h\u00e5ller d\u00e4rf\u00f6r p\u00e5 att bli \u00f6verviktiga och undern\u00e4rda &#8211; samtidigt.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/1931"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1931"}],"version-history":[{"count":1,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/1931\/revisions"}],"predecessor-version":[{"id":1932,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/1931\/revisions\/1932"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}