1 kopp algmj\u00f6l<\/p>\n
5 dl vatten<\/p>\n
50 gr f\u00e4rsk j\u00e4st<\/p>\n
3 msk rapsolja<\/p>\n
lite havssalt<\/p>\n
1\/2 dl pumpak\u00e4rnor<\/p>\n
1\/2 dl linfr\u00f6<\/p>\n
1\/2 dl solrosk\u00e4rnor<\/p>\n
1 dl havregryn<\/p>\n
1 dl havrekli<\/p>\n
5 dl vetemj\u00f6l<\/p>\n","protected":false},"excerpt":{"rendered":"
1 kopp algmj\u00f6l 5 dl vatten 50 gr f\u00e4rsk j\u00e4st 3 msk rapsolja lite havssalt 1\/2 dl pumpak\u00e4rnor 1\/2 dl linfr\u00f6 1\/2 dl solrosk\u00e4rnor 1 dl havregryn 1 dl havrekli 5 dl vetemj\u00f6l<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/264"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=264"}],"version-history":[{"count":2,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/264\/revisions"}],"predecessor-version":[{"id":266,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/264\/revisions\/266"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}