{"id":2710,"date":"2020-11-10T09:37:28","date_gmt":"2020-11-10T09:37:28","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=2710"},"modified":"2020-11-10T09:37:28","modified_gmt":"2020-11-10T09:37:28","slug":"plocka-din-foda-ur-havet-och-bli-frisk","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=2710","title":{"rendered":"plocka din f\u00f6da ur havet och bli frisk"},"content":{"rendered":"\n<p>De l\u00e4ckra, n\u00e4ringsrika havsv\u00e4xterna som inte bara tillf\u00f6r oss livsn\u00f6dv\u00e4ndiga mikroelement &#8211; utan ocks\u00e5 har en unik f\u00f6rm\u00e5ga: att binda tungmetaller. \u00c4ter vi havsgr\u00f6nsaker tar kroppen aldrig upp till exempel bly eller kvicksilver ur f\u00f6dan! Det \u00e4r en fascinerande v\u00e4rld som h\u00e4r \u00f6ppnar sig. F\u00f6lj med algkocken p\u00e5 uppt\u00e4cktsf\u00e4rd.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/www.swerlander.com\/wp-content\/uploads\/2020\/11\/IMG_0026-1024x768.jpg\" alt=\"\" data-id=\"2711\" data-full-url=\"http:\/\/www.swerlander.com\/wp-content\/uploads\/2020\/11\/IMG_0026.jpg\" data-link=\"http:\/\/www.swerlander.com\/?attachment_id=2711\" class=\"wp-image-2711\" srcset=\"https:\/\/www.swerlander.com\/wp-content\/uploads\/2020\/11\/IMG_0026-1024x768.jpg 1024w, https:\/\/www.swerlander.com\/wp-content\/uploads\/2020\/11\/IMG_0026-300x225.jpg 300w, https:\/\/www.swerlander.com\/wp-content\/uploads\/2020\/11\/IMG_0026-768x576.jpg 768w, https:\/\/www.swerlander.com\/wp-content\/uploads\/2020\/11\/IMG_0026-1536x1152.jpg 1536w, https:\/\/www.swerlander.com\/wp-content\/uploads\/2020\/11\/IMG_0026-1568x1176.jpg 1568w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">plocka f\u00f6da ur havet<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>De l\u00e4ckra, n\u00e4ringsrika havsv\u00e4xterna som inte bara tillf\u00f6r oss livsn\u00f6dv\u00e4ndiga mikroelement &#8211; utan ocks\u00e5 har en unik f\u00f6rm\u00e5ga: att binda tungmetaller. \u00c4ter vi havsgr\u00f6nsaker tar kroppen aldrig upp till exempel bly eller kvicksilver ur f\u00f6dan! Det \u00e4r en fascinerande v\u00e4rld som h\u00e4r \u00f6ppnar sig. F\u00f6lj med algkocken p\u00e5 uppt\u00e4cktsf\u00e4rd.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/2710"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2710"}],"version-history":[{"count":1,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/2710\/revisions"}],"predecessor-version":[{"id":2712,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/2710\/revisions\/2712"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}