{"id":280,"date":"2012-11-15T21:53:27","date_gmt":"2012-11-15T21:53:27","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=280"},"modified":"2012-11-15T21:53:27","modified_gmt":"2012-11-15T21:53:27","slug":"hur-fungerar-antioxidanterna","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=280","title":{"rendered":"Hur fungerar antioxidanterna?"},"content":{"rendered":"<p>Vitaminerna fungerar som prim\u00e4ra antioxidanter och de mest prim\u00e4ra \u00e4r de fettl\u00f6sliga (lipofila) vitaminerna Q och E. Vitamin E har en vattenl\u00f6slig (hydrofil) \u00e4nda som sticker ut fr\u00e5n cellmembranet in i cellvattnet. D\u00e4r finns det vattenl\u00f6sliga vitamin C, som st\u00e5r i direkt kontakt med enzymsystemen som ing\u00e5r i antioxidantskyddet. P\u00e5 s\u00e5 s\u00e4tt byggs ett system upp f\u00f6r \u00e5teranv\u00e4ndning av vitaminer, men detta till trots finns en viss nedbrytning. Detta m\u00e5ste ers\u00e4ttas, vilket sker i huvudsak via kosten. Tillsammans bildar vitaminerna och \u00f6vriga \u00e4mnen med antioxidantfunktionen den s\u00e5 kallade &#8221;antioxidantorkestern&#8221;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vitaminerna fungerar som prim\u00e4ra antioxidanter och de mest prim\u00e4ra \u00e4r de fettl\u00f6sliga (lipofila) vitaminerna Q och E. Vitamin E har en vattenl\u00f6slig (hydrofil) \u00e4nda som sticker ut fr\u00e5n cellmembranet in i cellvattnet. D\u00e4r finns det vattenl\u00f6sliga vitamin C, som st\u00e5r i direkt kontakt med enzymsystemen som ing\u00e5r i antioxidantskyddet. P\u00e5 s\u00e5 s\u00e4tt byggs ett system &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.swerlander.com\/?p=280\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> &#8221;Hur fungerar antioxidanterna?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/280"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=280"}],"version-history":[{"count":2,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/280\/revisions"}],"predecessor-version":[{"id":282,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/280\/revisions\/282"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}