{"id":2831,"date":"2021-04-26T19:26:44","date_gmt":"2021-04-26T19:26:44","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=2831"},"modified":"2021-04-26T19:26:44","modified_gmt":"2021-04-26T19:26:44","slug":"havsalger-som-foda","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=2831","title":{"rendered":"Havsalger som f\u00f6da"},"content":{"rendered":"\n<p>M\u00e4nniskor, fr\u00e4mst i Asien och S\u00f6derhavet, har anv\u00e4nt havsalger som f\u00f6da i tusentals \u00e5r. Vissa kulturer levde och lever n\u00e4stan enbart av en kost best\u00e5ende av fisk och torkade havsalger. De visar inga tecken p\u00e5 undern\u00e4ring p\u00e5 grund av ensidig kost och \u00e4r \u00e5tminstone j\u00e4mf\u00f6rt med v\u00e4sterl\u00e4nningar i allm\u00e4nhet v\u00e4lbyggda och starka. Fetman \u00e4r ett ok\u00e4nt fenomen. Eftersom fisk inte inneh\u00e5ller alla de n\u00e4rings\u00e4mnen vi beh\u00f6ver m\u00e5ste de v\u00e4l finnas i havsalger? Mycket riktigt!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e4nniskor, fr\u00e4mst i Asien och S\u00f6derhavet, har anv\u00e4nt havsalger som f\u00f6da i tusentals \u00e5r. Vissa kulturer levde och lever n\u00e4stan enbart av en kost best\u00e5ende av fisk och torkade havsalger. De visar inga tecken p\u00e5 undern\u00e4ring p\u00e5 grund av ensidig kost och \u00e4r \u00e5tminstone j\u00e4mf\u00f6rt med v\u00e4sterl\u00e4nningar i allm\u00e4nhet v\u00e4lbyggda och starka. Fetman \u00e4r ett &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.swerlander.com\/?p=2831\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> &#8221;Havsalger som f\u00f6da&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/2831"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2831"}],"version-history":[{"count":1,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/2831\/revisions"}],"predecessor-version":[{"id":2832,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/2831\/revisions\/2832"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}