{"id":3212,"date":"2022-07-22T18:13:44","date_gmt":"2022-07-22T18:13:44","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=3212"},"modified":"2022-07-22T18:13:44","modified_gmt":"2022-07-22T18:13:44","slug":"algmat-maten-som-rensar-kroppen-pa-gifter","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=3212","title":{"rendered":"Algmat. Maten som rensar kroppen p\u00e5 gifter."},"content":{"rendered":"\n<p>Alger och t\u00e5ng v\u00e4xer i havet och tar upp n\u00e4ringen ur havsvattnet direkt genom sina cellv\u00e4ggar. De indelas efter sina f\u00e4rger och v\u00e4xer olika djupt. Den r\u00f6da algen trivs b\u00e4st p\u00e5 10-20 meters djup och de gr\u00f6na uppe vid ytan. D\u00e4remellan v\u00e4xer brunalgen som anv\u00e4nds mest i matlagning. Alger har flera medicinska effekter. De inneh\u00e5ller naturligt antibiotiska \u00e4mnen som verkar bakterieh\u00e4mmande. De st\u00e4rker kroppens egna motst\u00e5ndskraft. Brunalger inneh\u00e5ller ett \u00e4mne som alginat som har f\u00f6rm\u00e5ga att ta upp och rensa ut tungmetaller, radioaktivitet och gifter ur v\u00e5ra kroppar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alger och t\u00e5ng v\u00e4xer i havet och tar upp n\u00e4ringen ur havsvattnet direkt genom sina cellv\u00e4ggar. De indelas efter sina f\u00e4rger och v\u00e4xer olika djupt. Den r\u00f6da algen trivs b\u00e4st p\u00e5 10-20 meters djup och de gr\u00f6na uppe vid ytan. D\u00e4remellan v\u00e4xer brunalgen som anv\u00e4nds mest i matlagning. Alger har flera medicinska effekter. De inneh\u00e5ller &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.swerlander.com\/?p=3212\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> &#8221;Algmat. Maten som rensar kroppen p\u00e5 gifter.&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3212"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3212"}],"version-history":[{"count":1,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3212\/revisions"}],"predecessor-version":[{"id":3213,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3212\/revisions\/3213"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}