{"id":3306,"date":"2022-11-23T20:53:00","date_gmt":"2022-11-23T20:53:00","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=3306"},"modified":"2022-11-23T20:53:00","modified_gmt":"2022-11-23T20:53:00","slug":"alger-och-tangs-naringsvarde","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=3306","title":{"rendered":"Alger och t\u00e5ngs n\u00e4ringsv\u00e4rde"},"content":{"rendered":"\n<p>Proteininneh\u00e5llet \u00e4r genomsnittligt h\u00f6gt hos algerna, men det varierar inom olika arter med \u00e5rstiderna. \u00c4ven v\u00e4xtens \u00e5lder och v\u00e4xtplats \u00e4r betydelsefulla. M\u00e4nniskan kan inte tillgodog\u00f6ra sig hela proteininneh\u00e5llet. Detta beror p\u00e5 att algernas cellv\u00e4ggar \u00e4r sv\u00e5ra att spj\u00e4lka. Bland djuren kan idisslare b\u00e4st utnyttja \u00e4ggvite\u00e4mnena. F\u00f6rutom den mekaniska s\u00f6nderdelningen sker hos dem ocks\u00e5 en bakteriell uppmjukning av cellv\u00e4ggarna. N\u00e4r man kokar, steker, rostar eller djupfryser algerna underl\u00e4ttas ocks\u00e5 utnyttjandet av proteinet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Proteininneh\u00e5llet \u00e4r genomsnittligt h\u00f6gt hos algerna, men det varierar inom olika arter med \u00e5rstiderna. \u00c4ven v\u00e4xtens \u00e5lder och v\u00e4xtplats \u00e4r betydelsefulla. M\u00e4nniskan kan inte tillgodog\u00f6ra sig hela proteininneh\u00e5llet. Detta beror p\u00e5 att algernas cellv\u00e4ggar \u00e4r sv\u00e5ra att spj\u00e4lka. Bland djuren kan idisslare b\u00e4st utnyttja \u00e4ggvite\u00e4mnena. F\u00f6rutom den mekaniska s\u00f6nderdelningen sker hos dem ocks\u00e5 en bakteriell &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.swerlander.com\/?p=3306\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> &#8221;Alger och t\u00e5ngs n\u00e4ringsv\u00e4rde&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3306"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3306"}],"version-history":[{"count":1,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3306\/revisions"}],"predecessor-version":[{"id":3307,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3306\/revisions\/3307"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}