{"id":3308,"date":"2022-11-24T13:14:06","date_gmt":"2022-11-24T13:14:06","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=3308"},"modified":"2022-11-24T13:14:06","modified_gmt":"2022-11-24T13:14:06","slug":"alger-och-tangs-naringsvarde-2","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=3308","title":{"rendered":"Alger och t\u00e5ngs n\u00e4ringsv\u00e4rde"},"content":{"rendered":"\n<p>M\u00e5nga anser att vi inte kan tillgodog\u00f6ra oss algernas kolhydrater, andra menar, att efter en tids tillv\u00e4njning bildas en ny bakterieflora i tarmen eller eventuellt ett nytt enzym med f\u00f6rm\u00e5ga att s\u00f6nderdelar dessa speciella kolhydrater och g\u00f6ra dem tillg\u00e4ngliga. Inneh\u00e5llet av fett \u00e4r l\u00e5gt. Alger och t\u00e5ng, som under vissa tider torrl\u00e4ggs, har h\u00f6gre fetthalt \u00e5n de som st\u00e4ndigt \u00e4r neds\u00e4nkta. I vissa gr\u00f6n- och r\u00f6dalger finns om\u00e4ttade fettsyror, vilket ju anses ha en f\u00f6rebyggande verkan p\u00e5 hj\u00e4rtsjukdomar. Vid f\u00f6rs\u00f6k med r\u00e5ttor, som uppf\u00f6ddes p\u00e5 en diet, som inneh\u00f6ll 6% torkade, \u00e4tliga alger, s\u00e4nktes kolesterolhalten i blodet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e5nga anser att vi inte kan tillgodog\u00f6ra oss algernas kolhydrater, andra menar, att efter en tids tillv\u00e4njning bildas en ny bakterieflora i tarmen eller eventuellt ett nytt enzym med f\u00f6rm\u00e5ga att s\u00f6nderdelar dessa speciella kolhydrater och g\u00f6ra dem tillg\u00e4ngliga. Inneh\u00e5llet av fett \u00e4r l\u00e5gt. Alger och t\u00e5ng, som under vissa tider torrl\u00e4ggs, har h\u00f6gre fetthalt &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.swerlander.com\/?p=3308\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> &#8221;Alger och t\u00e5ngs n\u00e4ringsv\u00e4rde&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3308"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3308"}],"version-history":[{"count":1,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3308\/revisions"}],"predecessor-version":[{"id":3309,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3308\/revisions\/3309"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}