{"id":3310,"date":"2022-11-27T19:58:04","date_gmt":"2022-11-27T19:58:04","guid":{"rendered":"https:\/\/www.swerlander.com\/?p=3310"},"modified":"2022-11-27T19:58:04","modified_gmt":"2022-11-27T19:58:04","slug":"alger-och-tang-4","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=3310","title":{"rendered":"Alger och t\u00e5ng"},"content":{"rendered":"\n<p>Alger och t\u00e5ng \u00e4r energifattiga, men utg\u00f6r \u00e4nd\u00e5 ett nyttigt tillskott till b\u00e5de m\u00e4nniskors och djurs f\u00f6da. Framf\u00f6rallt \u00e4r deras inneh\u00e5ll av mineraler, sp\u00e5r\u00e4mnen och vitaminer, som de upptar ur havsvattnet och lagrar, av stor vikt f\u00f6r oss. Vissa \u00e4mnen till exempel kalcium, kalium, magnesium, fosfor, natrium, klor och svavel, finns i ganska stora m\u00e4ngder i v\u00e5r kropp och \u00e4r n\u00f6dv\u00e4ndiga f\u00f6r olika funktioner. Best\u00e4mda m\u00e4ngder av kalcium, natrium och kalium fordras till exempel f\u00f6r att hj\u00e4rtmusklerna ska kunna arbeta. Fosfor beh\u00f6vs f\u00f6r benstomme och t\u00e4nder.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alger och t\u00e5ng \u00e4r energifattiga, men utg\u00f6r \u00e4nd\u00e5 ett nyttigt tillskott till b\u00e5de m\u00e4nniskors och djurs f\u00f6da. Framf\u00f6rallt \u00e4r deras inneh\u00e5ll av mineraler, sp\u00e5r\u00e4mnen och vitaminer, som de upptar ur havsvattnet och lagrar, av stor vikt f\u00f6r oss. Vissa \u00e4mnen till exempel kalcium, kalium, magnesium, fosfor, natrium, klor och svavel, finns i ganska stora m\u00e4ngder &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.swerlander.com\/?p=3310\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> &#8221;Alger och t\u00e5ng&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3310"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3310"}],"version-history":[{"count":1,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3310\/revisions"}],"predecessor-version":[{"id":3311,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3310\/revisions\/3311"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}