{"id":3312,"date":"2022-11-28T10:03:52","date_gmt":"2022-11-28T10:03:52","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=3312"},"modified":"2022-11-28T10:03:52","modified_gmt":"2022-11-28T10:03:52","slug":"alger-och-tang-5","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=3312","title":{"rendered":"Alger och t\u00e5ng"},"content":{"rendered":"\n

F\u00f6r att kroppen ska bevara sin h\u00e4lsa m\u00e5ste det \u00e4ven finnas tillg\u00e5ng till flera sp\u00e5r\u00e4mnen. Dit h\u00f6r till exempel j\u00e4rn, koppar, mangan, jod, selen och zink. J\u00e4rn och koppar beh\u00f6vs bland annat vid blodbildningen. Jod ing\u00e5r i tyroxin, ett hormon, som bildas i sk\u00f6ldk\u00f6rteln. Jodbrist ger sjukdomen struma. Eftersom alger \u00e4r mycket jodrika b\u00f6r dock n\u00e4mnas att l\u00e5ngvarigt \u00f6verskott p\u00e5 jod i kosten i vissa fall kan orsaka st\u00f6rningar i sk\u00f6ldk\u00f6rtelfunktionen. <\/p>\n","protected":false},"excerpt":{"rendered":"

F\u00f6r att kroppen ska bevara sin h\u00e4lsa m\u00e5ste det \u00e4ven finnas tillg\u00e5ng till flera sp\u00e5r\u00e4mnen. Dit h\u00f6r till exempel j\u00e4rn, koppar, mangan, jod, selen och zink. J\u00e4rn och koppar beh\u00f6vs bland annat vid blodbildningen. Jod ing\u00e5r i tyroxin, ett hormon, som bildas i sk\u00f6ldk\u00f6rteln. Jodbrist ger sjukdomen struma. Eftersom alger \u00e4r mycket jodrika b\u00f6r dock … <\/p>\n

Forts\u00e4tt l\u00e4sa ”Alger och t\u00e5ng”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3312"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3312"}],"version-history":[{"count":1,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3312\/revisions"}],"predecessor-version":[{"id":3313,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3312\/revisions\/3313"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}