{"id":3373,"date":"2022-12-28T11:49:21","date_gmt":"2022-12-28T11:49:21","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=3373"},"modified":"2022-12-28T11:49:21","modified_gmt":"2022-12-28T11:49:21","slug":"alger-halsa-fran-havet","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=3373","title":{"rendered":"Alger &#8211; h\u00e4lsa fr\u00e5n havet"},"content":{"rendered":"\n<p>Havets gr\u00f6nsaker som alger och  t\u00e5ng \u00e4r proppfulla med vitaminer, mineraler och antioxidanter. Alger och t\u00e5ng \u00e4r helt fettfria och inneh\u00e5ller mineraler, vitaminer och proteiner som motverkar infektioner, s\u00e4nker kolesterolet och skyddar mot cancer och bensk\u00f6rhet. Dessutom har de f\u00f6rm\u00e5gan att rensa kroppen fr\u00e5n gifter och \u00f6strogena effekter. Torkade havsalger inneh\u00e5ller 14 g\u00e5nger s\u00e5 mycket kalk som motsvarande m\u00e4ngd komj\u00f6lk. De ger \u00e4ven tio g\u00e5nger mer mineral\u00e4mnen \u00e4n n\u00e5gra v\u00e4xter p\u00e5 land. Anv\u00e4nder du alger som du plockat p\u00e5 R\u00f6r\u00f6 och torkat b\u00f6r du bl\u00f6tl\u00e4gga i 10 minuter innan du anv\u00e4nder dem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Havets gr\u00f6nsaker som alger och t\u00e5ng \u00e4r proppfulla med vitaminer, mineraler och antioxidanter. Alger och t\u00e5ng \u00e4r helt fettfria och inneh\u00e5ller mineraler, vitaminer och proteiner som motverkar infektioner, s\u00e4nker kolesterolet och skyddar mot cancer och bensk\u00f6rhet. Dessutom har de f\u00f6rm\u00e5gan att rensa kroppen fr\u00e5n gifter och \u00f6strogena effekter. Torkade havsalger inneh\u00e5ller 14 g\u00e5nger s\u00e5 mycket &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.swerlander.com\/?p=3373\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> &#8221;Alger &#8211; h\u00e4lsa fr\u00e5n havet&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3373"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3373"}],"version-history":[{"count":1,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3373\/revisions"}],"predecessor-version":[{"id":3374,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3373\/revisions\/3374"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}