{"id":3502,"date":"2023-05-05T07:54:44","date_gmt":"2023-05-05T07:54:44","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=3502"},"modified":"2023-05-05T07:54:44","modified_gmt":"2023-05-05T07:54:44","slug":"havens-mat","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=3502","title":{"rendered":"Havens mat"},"content":{"rendered":"\n<p>10 g ClasKelp, 1 dl vatten, 2 gula l\u00f6kar, 1 msk olivolja, 1 msk vin\u00e4ger, 1 msk tomatpur\u00e9, 1 msk sirap, 0,5 tsk kanel, 1 krm mald kryddpeppar, 1 mald nejlika, 1krm mald ingef\u00e4ra, 1 buljongt\u00e4rning, 10 potatisar, 3 dl gr\u00e4dde och 1 msk sm\u00f6r. Bryt s\u00f6nder claskelperna i i mindre bitar. L\u00e5t algbitarna ligga och dra i vattnet 10 minuter. Skala och hacka l\u00f6ken. Fr\u00e4s den mjuk i oljan p\u00e5 svag v\u00e4rme. L\u00e5t algerna rinna av och hacka dem sedan. R\u00f6r ner alger, vin\u00e4ger, tomatpur\u00e9, sirap och kryddor i l\u00f6kfr\u00e4set. Smaka av med buljong och salt. S\u00e4tt ugnen p\u00e5 200 grader. Skala och strimla potatisen. Varva potatis, l\u00f6kfr\u00e4s och potatis \u00f6ver i en smord eldfast form. H\u00e4ll p\u00e5 mj\u00f6lken. Str\u00f6 \u00f6ver str\u00f6br\u00f6d och klicka ut matfettet. Gr\u00e4dda 35 minuter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>10 g ClasKelp, 1 dl vatten, 2 gula l\u00f6kar, 1 msk olivolja, 1 msk vin\u00e4ger, 1 msk tomatpur\u00e9, 1 msk sirap, 0,5 tsk kanel, 1 krm mald kryddpeppar, 1 mald nejlika, 1krm mald ingef\u00e4ra, 1 buljongt\u00e4rning, 10 potatisar, 3 dl gr\u00e4dde och 1 msk sm\u00f6r. Bryt s\u00f6nder claskelperna i i mindre bitar. L\u00e5t algbitarna ligga &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.swerlander.com\/?p=3502\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> &#8221;Havens mat&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3502"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3502"}],"version-history":[{"count":1,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3502\/revisions"}],"predecessor-version":[{"id":3503,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3502\/revisions\/3503"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}