{"id":3741,"date":"2024-01-23T13:29:49","date_gmt":"2024-01-23T13:29:49","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=3741"},"modified":"2024-01-23T13:29:49","modified_gmt":"2024-01-23T13:29:49","slug":"algfrestelse","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=3741","title":{"rendered":"Algfrestelse"},"content":{"rendered":"\n<p>20 g bladt\u00e5ng fr\u00e5n R\u00f6r\u00f6, 8 r\u00e5a potatisar, 2 dl mj\u00f6lksyrade gr\u00f6nsaker eller surk\u00e5l, 2 skivade l\u00f6kar, 200 g tofu, 2 msk veg. buljongextrakt. Bl\u00f6tl\u00e4gg algerna i kallt vatten i tio minuter. Klipp dem i bitar. Sm\u00f6rj en eldfast form och l\u00e4gg ett lager skivad potatis i botten, d\u00e4r\u00f6ver mj\u00f6lksyrade gr\u00f6nsaker, alger, l\u00f6k, dillen utr\u00f6rd med tofu och buljongextrakt. \u00d6verst ett lager potatis igen. H\u00e4ll \u00f6ver algspadet och str\u00f6 sesamfr\u00f6n eller riven ost \u00f6ver. Gr\u00e4dda frestelsen sedan i 200 grader i cirka 40 minuter. Du kan ocks\u00e5 anv\u00e4nda wakame som \u00e4r en torkad japansk brunalg som liksom tofu finns att k\u00f6pa i h\u00e4lsokostbutik eller svensk fingert\u00e5ng. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>20 g bladt\u00e5ng fr\u00e5n R\u00f6r\u00f6, 8 r\u00e5a potatisar, 2 dl mj\u00f6lksyrade gr\u00f6nsaker eller surk\u00e5l, 2 skivade l\u00f6kar, 200 g tofu, 2 msk veg. buljongextrakt. Bl\u00f6tl\u00e4gg algerna i kallt vatten i tio minuter. Klipp dem i bitar. Sm\u00f6rj en eldfast form och l\u00e4gg ett lager skivad potatis i botten, d\u00e4r\u00f6ver mj\u00f6lksyrade gr\u00f6nsaker, alger, l\u00f6k, dillen utr\u00f6rd &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.swerlander.com\/?p=3741\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> &#8221;Algfrestelse&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3741"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3741"}],"version-history":[{"count":1,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3741\/revisions"}],"predecessor-version":[{"id":3742,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3741\/revisions\/3742"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}