{"id":3837,"date":"2024-04-11T20:21:37","date_gmt":"2024-04-11T20:21:37","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=3837"},"modified":"2024-04-11T20:21:37","modified_gmt":"2024-04-11T20:21:37","slug":"tang-ger-forbattrad-avgiftning","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=3837","title":{"rendered":"T\u00e5ng ger f\u00f6rb\u00e4ttrad avgiftning."},"content":{"rendered":"\n<p>N\u00e4rings\u00e4mnen som C-vitamin, zink, svavel, metionin, glutation, B-vitaminer och zink anv\u00e4nds av ett enzymsystem i levern som kallas f\u00f6r cytokrom-P450. Det arbetar med att bryta ned och f\u00f6ra ut tungmetaller, kemikalier, l\u00e4kemedelsrester, tillsatser och \u00f6verskottshormonor ur kroppen. Det bildas ocks\u00e5 extra mycket slaggprodukter vid h\u00e5rt muskelarbete. D\u00e4rf\u00f6r \u00e4r det viktigt att kroppen kan ta hand om de h\u00e4r o\u00f6nskade \u00e4mnena s\u00e5 effektivt som m\u00f6jligt f\u00f6r att du skall bibeh\u00e5lla din h\u00e4lsa och en snabb \u00e5terh\u00e4mtning efter tr\u00e4ning. Intag av t\u00e5ng och n\u00e4ringstillskott som st\u00f6djer den h\u00e4r processen \u00e4r viktigt om du idrottar. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e4rings\u00e4mnen som C-vitamin, zink, svavel, metionin, glutation, B-vitaminer och zink anv\u00e4nds av ett enzymsystem i levern som kallas f\u00f6r cytokrom-P450. Det arbetar med att bryta ned och f\u00f6ra ut tungmetaller, kemikalier, l\u00e4kemedelsrester, tillsatser och \u00f6verskottshormonor ur kroppen. Det bildas ocks\u00e5 extra mycket slaggprodukter vid h\u00e5rt muskelarbete. D\u00e4rf\u00f6r \u00e4r det viktigt att kroppen kan ta hand &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.swerlander.com\/?p=3837\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> &#8221;T\u00e5ng ger f\u00f6rb\u00e4ttrad avgiftning.&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3837"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3837"}],"version-history":[{"count":1,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3837\/revisions"}],"predecessor-version":[{"id":3838,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3837\/revisions\/3838"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}