{"id":3849,"date":"2024-04-19T18:22:55","date_gmt":"2024-04-19T18:22:55","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=3849"},"modified":"2024-04-19T18:22:55","modified_gmt":"2024-04-19T18:22:55","slug":"karies-fermenterbara-kolhydrater-och-tang","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=3849","title":{"rendered":"Karies, fermenterbara kolhydrater och t\u00e5ng."},"content":{"rendered":"\n<p>Det h\u00e4r l\u00e5ter kr\u00e5ngligt &#8221;Fermenterbara kolhydrater&#8221; &#8211; \u00e4r det s\u00e5na de har i silos? Nej, det \u00e4r mycket enkelt. Man menar socker. Varf\u00f6r skriver man inte det d\u00e5? Jo, vad som befr\u00e4mjar karies \u00e4r ju socker i kontakt med t\u00e4nderna. Br\u00f6d, ris och pasta \u00e4r ju st\u00e4rkelse,  inte socker. Men om de \u00e4r kladdiga och lite grann stannar mellan t\u00e4nderna, d\u00e5 hinner saliven spj\u00e4lka av sockermolekyler. D\u00e5 \u00e4r de fermenterbara. Det fina i kr\u00e5ks\u00e5ngen \u00e4r, att alginaten kan inte s\u00f6nderdelas av v\u00e5ra matspj\u00e4lkningsv\u00e4tskor. S\u00e5 t\u00e5ng hj\u00e4lper mot karies.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det h\u00e4r l\u00e5ter kr\u00e5ngligt &#8221;Fermenterbara kolhydrater&#8221; &#8211; \u00e4r det s\u00e5na de har i silos? Nej, det \u00e4r mycket enkelt. Man menar socker. Varf\u00f6r skriver man inte det d\u00e5? Jo, vad som befr\u00e4mjar karies \u00e4r ju socker i kontakt med t\u00e4nderna. Br\u00f6d, ris och pasta \u00e4r ju st\u00e4rkelse, inte socker. Men om de \u00e4r kladdiga och &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.swerlander.com\/?p=3849\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> &#8221;Karies, fermenterbara kolhydrater och t\u00e5ng.&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3849"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3849"}],"version-history":[{"count":1,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3849\/revisions"}],"predecessor-version":[{"id":3850,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/3849\/revisions\/3850"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}