{"id":392,"date":"2013-03-09T21:38:06","date_gmt":"2013-03-09T21:38:06","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=392"},"modified":"2013-03-09T21:38:06","modified_gmt":"2013-03-09T21:38:06","slug":"nyttigt-fett-i-alger","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=392","title":{"rendered":"Nyttigt fett i alger"},"content":{"rendered":"<p>Om du \u00e4ter alger minskar risken f\u00f6r hj\u00e4rtinfarkt,\u00a0 blodproppar och \u00e5derf\u00f6rfettning. Det h\u00e4vdar medicinprofessorn Anders Gustafson och marinbiologen Torgny von Wachenfeldt, i tidningen M\u00e5 Bra.<\/p>\n<p>F\u00f6rklaringen de ger, \u00e4r att alger inneh\u00e5ller stora m\u00e4ngder Omega 3 &#8211; ett slags fett som tunnar ut blodet. \u00c4ven fisk som \u00e4ter alger inneh\u00e5ller det nyttiga fettet. S\u00e5 i v\u00e4ntan p\u00e5 algbiffen blir det kanske bra med en fiskgrat\u00e4ng?<\/p>\n<p>Artikel fr\u00e5n tidningen M\u00e5 Bra<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Om du \u00e4ter alger minskar risken f\u00f6r hj\u00e4rtinfarkt,\u00a0 blodproppar och \u00e5derf\u00f6rfettning. Det h\u00e4vdar medicinprofessorn Anders Gustafson och marinbiologen Torgny von Wachenfeldt, i tidningen M\u00e5 Bra. F\u00f6rklaringen de ger, \u00e4r att alger inneh\u00e5ller stora m\u00e4ngder Omega 3 &#8211; ett slags fett som tunnar ut blodet. \u00c4ven fisk som \u00e4ter alger inneh\u00e5ller det nyttiga fettet. S\u00e5 i &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.swerlander.com\/?p=392\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> &#8221;Nyttigt fett i alger&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/392"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=392"}],"version-history":[{"count":2,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/392\/revisions"}],"predecessor-version":[{"id":394,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/392\/revisions\/394"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}