{"id":52,"date":"2012-01-29T20:40:46","date_gmt":"2012-01-29T20:40:46","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=52"},"modified":"2012-01-29T20:40:46","modified_gmt":"2012-01-29T20:40:46","slug":"havsalger-och-vitamin-c","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=52","title":{"rendered":"Havsalger och vitamin C"},"content":{"rendered":"

Havsalger inneh\u00e5ller samtliga f\u00f6r oss n\u00f6dv\u00e4ndiga mineraler, dessutom \u00e4r de rika p\u00e5 en m\u00e4ngd olika vitaminer. De flesta av dessa kommer fr\u00e5n bakterier som lever p\u00e5 v\u00e4xten eller i havsvattnet omkring havsalgplantan. Vitamin C (mg) finns i havsalger per 100 g torrsubstans; Porphyra 20, Ulva 10, Enteromorpha 10, Laminaria 11,\u00a0 Tomater 20, Spenat 100, \u00c4pplen 5 st 0,03 och K\u00e5l 44.<\/p>\n","protected":false},"excerpt":{"rendered":"

Havsalger inneh\u00e5ller samtliga f\u00f6r oss n\u00f6dv\u00e4ndiga mineraler, dessutom \u00e4r de rika p\u00e5 en m\u00e4ngd olika vitaminer. De flesta av dessa kommer fr\u00e5n bakterier som lever p\u00e5 v\u00e4xten eller i havsvattnet omkring havsalgplantan. Vitamin C (mg) finns i havsalger per 100 g torrsubstans; Porphyra 20, Ulva 10, Enteromorpha 10, Laminaria 11,\u00a0 Tomater 20, Spenat 100, \u00c4pplen … <\/p>\n

Forts\u00e4tt l\u00e4sa ”Havsalger och vitamin C”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/52"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52"}],"version-history":[{"count":2,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/52\/revisions"}],"predecessor-version":[{"id":54,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/52\/revisions\/54"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}