{"id":55,"date":"2012-01-30T11:10:34","date_gmt":"2012-01-30T11:10:34","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=55"},"modified":"2012-01-30T11:10:34","modified_gmt":"2012-01-30T11:10:34","slug":"havsalger-och-vitamin-b6","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=55","title":{"rendered":"Havsalger och vitamin B6"},"content":{"rendered":"<p>Havsalger inneh\u00e5ller samtliga f\u00f6r oss n\u00f6dv\u00e4ndiga mineraler, dessutom \u00e4r de rika p\u00e5 en m\u00e4ngd olika vitaminer. De flesta av dessa kommer fr\u00e5n bakterier som lever p\u00e5 v\u00e4xten eller i havsvattnet omkring havsalgplantan. Vitamin B6 (mg) i havsalger per 100 g torrsubstans;<\/p>\n<p>Porphyra\u00a01,04, Laminaria 0,27, Tomater 0,11, Spenat 0,18, K\u00e5l 0,16.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Havsalger inneh\u00e5ller samtliga f\u00f6r oss n\u00f6dv\u00e4ndiga mineraler, dessutom \u00e4r de rika p\u00e5 en m\u00e4ngd olika vitaminer. De flesta av dessa kommer fr\u00e5n bakterier som lever p\u00e5 v\u00e4xten eller i havsvattnet omkring havsalgplantan. Vitamin B6 (mg) i havsalger per 100 g torrsubstans; Porphyra\u00a01,04, Laminaria 0,27, Tomater 0,11, Spenat 0,18, K\u00e5l 0,16.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/55"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55"}],"version-history":[{"count":1,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/55\/revisions"}],"predecessor-version":[{"id":56,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/55\/revisions\/56"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}