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{"id":736,"date":"2014-10-01T20:51:31","date_gmt":"2014-10-01T20:51:31","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=736"},"modified":"2014-10-01T20:51:31","modified_gmt":"2014-10-01T20:51:31","slug":"havsalgmaten-som-forlanger-livet","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=736","title":{"rendered":"Havsalgmaten som f\u00f6rl\u00e4nger livet"},"content":{"rendered":"Man har l\u00e4nge forskat i varf\u00f6r kineser och japaner lever l\u00e4ngre \u00e4n resten av v\u00e4rldens befolkning. Och en av de stora anledningarna \u00e4r just \u00a0att de \u00e4ter mycket havsprodukter som havsalger. Dessa \u00e4r fullproppade med sp\u00e5r\u00e4mnen, vitaminer och mineraler. De s\u00e4gs minska risken f\u00f6r hj\u00e4rtinfarkt, blodproppar och andra allvarliga k\u00e4rlsjukdomar. Havsalger ger ocks\u00e5 ett skydd mot infektioner och s\u00e4gs \u00f6ka fertiliteten.<\/p>\n
Professor Peter Eneroth, som arbetar med alternativmedicin, \u00e4r mycket positiv till algmaten. Han anser att vi borde tills\u00e4tta mer alger till v\u00e5r kost och s\u00e4ger: ”Jag skulle nog klassa det som smartfood j\u00e4mf\u00f6rt med junkfoord.”<\/p>\n","protected":false},"excerpt":{"rendered":"
Man har l\u00e4nge forskat i varf\u00f6r kineser och japaner lever l\u00e4ngre \u00e4n resten av v\u00e4rldens befolkning. Och en av de stora anledningarna \u00e4r just \u00a0att de \u00e4ter mycket havsprodukter som havsalger. Dessa \u00e4r fullproppade med sp\u00e5r\u00e4mnen, vitaminer och mineraler. De s\u00e4gs minska risken f\u00f6r hj\u00e4rtinfarkt, blodproppar och andra allvarliga k\u00e4rlsjukdomar. Havsalger ger ocks\u00e5 ett skydd … <\/p>\n
Forts\u00e4tt l\u00e4sa ”Havsalgmaten som f\u00f6rl\u00e4nger livet”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/736"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=736"}],"version-history":[{"count":1,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/736\/revisions"}],"predecessor-version":[{"id":737,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/736\/revisions\/737"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}