{"id":900,"date":"2015-05-12T10:25:29","date_gmt":"2015-05-12T10:25:29","guid":{"rendered":"http:\/\/www.swerlander.com\/?p=900"},"modified":"2015-05-12T10:25:29","modified_gmt":"2015-05-12T10:25:29","slug":"alger-har-nyttigt-fett","status":"publish","type":"post","link":"https:\/\/www.swerlander.com\/?p=900","title":{"rendered":"Alger har nyttigt fett"},"content":{"rendered":"<p>Om du \u00e4ter alger minskar risken f\u00f6r hj\u00e4rtinfarkt, blodproppar och \u00e5derf\u00f6rfettning. Det h\u00e4vdar medicinprofessorn Anders Gustafson och marinbiologen Torgny von Wachenfeldt, i tidningen M\u00e5 Bra. F\u00f6rklaringen de ger, \u00e4r att alger inneh\u00e5ller stora m\u00e4ngder Omega 3 &#8211; ett slags fett som tunnar ut blodet. \u00c4ven fisk som \u00e4ter alger inneh\u00e5ller det nyttiga fettet. Fram f\u00f6r algbiffar p\u00e5 matbordet!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Om du \u00e4ter alger minskar risken f\u00f6r hj\u00e4rtinfarkt, blodproppar och \u00e5derf\u00f6rfettning. Det h\u00e4vdar medicinprofessorn Anders Gustafson och marinbiologen Torgny von Wachenfeldt, i tidningen M\u00e5 Bra. F\u00f6rklaringen de ger, \u00e4r att alger inneh\u00e5ller stora m\u00e4ngder Omega 3 &#8211; ett slags fett som tunnar ut blodet. \u00c4ven fisk som \u00e4ter alger inneh\u00e5ller det nyttiga fettet. Fram f\u00f6r &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.swerlander.com\/?p=900\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> &#8221;Alger har nyttigt fett&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/900"}],"collection":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=900"}],"version-history":[{"count":1,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/900\/revisions"}],"predecessor-version":[{"id":901,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=\/wp\/v2\/posts\/900\/revisions\/901"}],"wp:attachment":[{"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swerlander.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}