Stop taking vitamins, take kelps

You think the vitamins you take are doing you good. Stop taking that innocent looking vitamin pill. Vitamins should be talen after a meal – never before. The body must first have protein, fats or carbohydrates in the digestive tract to properly break down the vitamins for proper absorption. Your body has a need for natural vitamin balans. Too much of one vitamin may cause another vitamin to be less effective. If you take too much calcium you may deplete the magnesium in your system. And you need magnesium to convert food ino energy. Some vitamins are best taken inte the morning and others at night. Athletes or people who exercise a great deal need more vitamins than people that dont exercise. Vitamins are depleted at a much faster rate during exercise than during any other period of time. In the untouched depths of the oceans live strange and wonderful kelps. Besides being the daily nutrition for many sea creatures, it is also extremely beneficial for man. In the unpolluted sea milieu the kelp absorbs trace -elements, minerals, salts and nutrients which are often lacking in our daily diet – lacking because vegetables, fruit and meat are drained by the effects of bad enviroment and bad handling. This means that kelp can supply the nutrients which we need most urgently such us calcium, potassium, selen, silicon, vitamins, fibres, anti-oxidants and omega-3. But the nutritional valuse is not all. Kelp also has an amazing ability to absorb and dispel damaging heavy metals as lead, mercury and cadmium out of the body.. It is the alginates which is responible for this purification. Kelp also gives both a strong supplement of essential elements that the body needs and a powerful protection against the useless you want escape. So kelp helps to reduce the amounts of heavy metals in the body, reduces exessive blood fats measuralbly, has a positive effect on palpitations, improves the body´s salt balance, relieves periodic muscular pain and increases overall performance. Kelps contains natural trace-elements, minerals, vitamins, fibres, anti-oxidants, omega-3 (the essential polyunsaturated fatty acid DHA and EPA, proteins and the very important prostaglandine AA. Kelp increases overall performance.