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The natural forms of iodine found in kelp remain in the body´s fluids an average of forty-eight hours, and traces remain dynamically at work in the body for several weeks.

As little as three to five grams of kelp per day provides a thousand times more iodine than any land plant does.

Native dwellers of the high  Andes obtained kelp from Coastal Indians and wore the dried sea plants in a Little sack around their necks . They considered it a necessity and ate  small amounts of it Daily to maintain their extraordinary Health.

Seaweeds contain more vitamins, minerals, and trace elements than any other food on the planet and are an excellent mineral supplement.

A staple in the japanese diet, kelp is credited with contributing to japan´s people as having the highest longevity rate in the world.

The salty taste of seaweeds actually comes from potassium salts, rather than sodium. Seaweed that is sun-dried and boasts a superior concentrated flavor that satisfies. It is delicious enough to eat as it is, straight from the package.

Kelp soaked overnight in water makes an excellent mineral-rich beverege to drink as a post-exercize replacement. The healthful broth can also be added to soup, stews and grain dishes to boost their nutritional content.

Seaweeds have been shown to actually shorten the phase in which cells replace themselves, which means that when they are used regularly, they can repair damage to the skin´s barrier, slow the aging process (and wrinkle formation), and promote faster healing. Seaweed strenghtens skin, hair, and nails, and improves and restores skin tone and vitality.

The sea is rich in minerals and so are seaweed. Land, on the other hand, degenerates in time and minerals get washed out and flow towards the sea. The more the air becomes polluted then the higher the content of acid rainfall becomes, and the faster the process will happen. Most of the soil has …

Fortsätt läsa ”Seaweedblend-muffins – of course you can eat it”

The majority of food consumed today is over-processed with little or no nutritional value. Therefore, it is rare to obtain the necessary vitamins and minerals the body requires from diet alone. With supplements that the body can absorb, there  is an increased energy level, a boosted immune system and an optimal healing ability. Although supplementation …

Fortsätt läsa ”Seaweedblend”