More than minerals and vitamins, sea vegetabels and seaweeds are also rich in protein, amino acids, essential fatty acids, and fiber – powerful properties that promote overall well-being and help prevent or even fight a variety of diseases.
Edible seaweeds contain a fully loaded cocktail of all the vitamins. The dominant vitamins are provitamin A in the form of beta- and alphacarotene found in red and brown algae. Vitamin C in red and brown algae and vitamin E in brown algae. The vitamin B group is well represented. What makes supernatural seaweed unique …
Seaweed macro minerals include sodium, calcium, magnesium, potassium, chlorine, sulphur and phosphorus. They also contain micro minerals essential for avoiding deficiencies such as iodine, iron, zinc, copper, selenium, molybdenum and many other elements such as fluoride, manganese, boron, nickel and cobalt.
Amazing is that the minerals absorbed from the ocean are the same minerals found in the blood of a healthy human being. Its no wonder seaweeds are so good for our health and overall well-being.
Like a sponge, seaweed soak up an extraordinary wealth of minerals from the ocean. When we bite into these sea vegetables, the rich minerals assimilated from the ocean are in turn supplied to us.
Edible seaweeds or sea vegetables are the worlds most potent super food. They grow in coastal shorelines and sway with the energetic currents of the sea.
A Smorgasbord of nutrients in every bite.